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Mental Health Posts

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Feb. 26, 2023

Sober is Dope: Spiritual Quitlit and Sobriety Book

A new movement is stirring in the addiction recovery community, and it's all thanks to the powerful new release, "Sober is Dope" by Pop Buchanan. This spiritual Quitlit book has taken the community by storm, offering a fresh and transformative persp…

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April 4, 2022

Sober is Dope Podcast Founder POP Buchanan Shares Advice with Addiction Recovery Community

Learn More about Sober is Dope Founder POP BuchananExcerpt from a recent Media Interview It’s an honor to speak with you today. Why don’t you give us some details about you and your story? How did you get to where you are today? My nam…

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April 4, 2022

Diet Tips to Help Manage Your Stress Naturally

Diet Tips to Help Manage Your Stress Naturally Managing stress naturally often begins with your eating habits. There are certain foods that should be avoided, such as caffeine and high amounts of sugar, because they tend to make stress worse over t…

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