Motivational Posts

A new movement is stirring in the addiction recovery community, and it's all thanks to the powerful new release, "Sober is Dope" by Pop Buchanan. This spiritual Quitlit book has taken the community by storm, offering a fresh and transformative persp…

Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintain or find Sobriety and succeed on your road to recovery? Then this is the book for you. A master…

Seek professional help. If you are experiencing symptoms of depression, it is important to talk to a mental health professional who can help you determine the best course of treatment. Talk to someone. Depression can be isolating, but talki…

Learn More about Sober is Dope Founder POP BuchananExcerpt from a recent Media Interview It’s an honor to speak with you today. Why don’t you give us some details about you and your story? How did you get to where you are today? My nam…

Diet Tips to Help Manage Your Stress Naturally Managing stress naturally often begins with your eating habits. There are certain foods that should be avoided, such as caffeine and high amounts of sugar, because they tend to make stress worse over t…