Episodes

This episode of "Sober is Dope" delves into the power of renewal and recovery during the Easter holiday. Join us as we explore ten practical tips for navigating a sober Easter with confidence and grace, from planning ahead an...

Join us on the Sober is Dope podcast for an insightful discussion on the realities of relapse and how to navigate it with psychological readiness. In this episode, we delve into the theme of "Sober and Slipped, Still Sliding,...

Tune in to the latest episode of Sober is Dope: "Are You Sober and Struggling?" In this episode, we discuss the challenges many face on their sobriety journey. From battling cravings to navigating setbacks, we're here to remi...

Set Clear Goals: Define your reasons for getting sober and set achievable goals. Having a clear purpose can keep you focused and motivated. Build a Support System: Surround yourself with positive influences, whether it's frie...

Embark on a transformative journey with our latest podcast episode, "Recovery Roadmap: Overcoming Addiction's Toughest Obstacles." Join us as we delve deep into the heart of addiction recovery, addressing the top pain points...

Embark on a transformative journey with POP Buchanan in this episode of the Sober is Dope podcast, where he provides invaluable tips to help you recommit to your clean and sober New Year's resolutions. Learn practical strateg...

Join host POP Buchanan in a profound episode of Sober is Dope as he sits down with Richard Lybarger, also known as Rick, a seasoned healer and teacher integrating ancient wisdom with modern techniques. Embark on a transformat...

Maintaining sobriety during Thanksgiving, especially for individuals in recovery from alcohol and drug addiction, can present some challenges. Here are 20 ways to stay sober during the Thanksgiving holiday: 1. **Attend Sober ...

In this powerful episode of the *Sober is Dope* podcast, we are joined by Dr. Sarah Michaud, PsyD, a seasoned clinical psychologist with over three decades of experience. Based in Central Massachusetts, Dr. Michaud has dedica...

Welcome to the Sober is Dooe Podcast. You can find more information on the Sober is Dope book, music, and podcast at https://www.soberisdope.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberis...

Welcome back to the Sober is Dope Podcast, Season 4! In this gripping episode, your host, POP Buchanan, dives headfirst into the deep waters of recovery. Get ready to explore the uncharted territory of healing and sobriety li...

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. Grab a Copy of the Sober is Dope Book Today …

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan cura...

Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan dr...

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan cura...

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. ►Speakers: Les Brown https://lesbrown.com/ Marcu...

Join Pop Buchanan, the founder of Sober is Dope, as he presents a motivational speech that serves as a beacon of inspiration and guidance for those on their recovery journeys. In this transformative episode, Pop Buchanan cura...

Join Pop Buchanan, the founder of Sober is Dope, as he shares a motivational speech centered around the challenging theme of relapse and the unwavering determination to never give up. In this powerful episode, Pop Buchanan dr...

Join Sober is Dope founder Pop Buchanan as he brings you a powerful compilation of motivational speeches, carefully curated to help you stay focused on what truly matters and support your recovery journey. In this episode, we...

Welcome to the Sober is Dope Podcast, where we celebrate the joys and triumphs of living a sober life. In this special summer edition, join us as we explore the topic of staying sober during the sun-soaked season, where barbe...

In this episode of the Sober is Dope podcast, join your host, POP Buchanan, as he opens up about his personal journey through addiction, recovery, and the rediscovery of creativity. In a heartfelt reintroduction to the loving...

Dealing with a loved one's #addiction can be challenging and painful, but it's essential to provide support and encouragement during their #recovery process. In this episode of the "Sober is Dope" podcast, we share 20 practic...

Breaking the Stigma: Navigating Mental Health in Early Recovery #mentalhealth #mentalhealthawarenessmonth #breakthestigma This May on the Sober is Dope Podcast, join host POP Buchanan as we celebrate Mental Health Awareness M...

In this episode of Sober is Dope, we discuss the difficult topic of relapse and provide practical tips for getting back on track with sobriety after consuming alcohol. From seeking support to avoiding triggers, we offer insig...