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Episodes

June 29, 2019

Radical Honesty (Total Life Transformation)

Welcome to Episode 29 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Radical Honesty.” This is from the Transformation Series, and “Becoming Superhuman” leg of the Podcast. This episode is...

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June 29, 2019

Sober Testimonies

Welcome to Episode 28 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Sober Testimonies.” We want to highlight successes in the Sober Community. This episode is dedicated to the Fentanyl Cr...

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June 29, 2019

Becoming Superhuman

Welcome to Episode 27 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Becoming Superhuman”. This episode is dedicated to Shalom Melchizedek and Cherok “Roktronics” Rokwell. In this episode...

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June 29, 2019

Q and A with POP Buchanan

Welcome to Episode 26 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is in question and answer format. POP Buchanan answers random questions from the Sober is Dope Community. Please enjoy. “Join th...

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June 22, 2019

The Power of Prayer, Positive Intentions, and Compassion.

Welcome to Episode 25 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “The Power of Prayer, Positive Intentions, and Compassion”. To celebrate our 25th episode we wanted to pray for humanit...

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June 19, 2019

Conquer Toxic Energy, and Relapsing in Secrecy.

Welcome to Episode 24 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode talks about freeing yourself from toxic relationships, and negative energy. We also shed light on the topic of relapse, and the d...

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June 16, 2019

Forgive yourself first! (The importance of forgiveness in recovery)

Welcome to Episode 23 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode highlights the importance of forgiveness, making amends, and reconciliation. Please enjoy. - Sober is Dope! “Join the Sober is Do...

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June 7, 2019

Emotional Sobriety (Preventing relapse by reinforcing emotional sobri…

Welcome to Episode 22 of the “Sober is Dope” Podcast, with you host POP Buchanan. This episode is called “Emotional Sobriety”. Emotional Sobriety is an important factor in recovery. It means being able to confront and cope wi...

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June 5, 2019

Sobriety and Business (How to optimize success with a sober mindset.)

Welcome to Episode 21 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Sobriety and Business”, How to optimize success with a sober mindset. In this episode POP Buchanan talks about how h...

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May 30, 2019

Hip Hop and Sobriety

Welcome to Episode 20 of the “Sober is Dope” Podcast with your host POP Buchanan. This episode is part 2 of Sobriety and Hip Hop. This episode is called Hip Hop and Sobriety. In celebration of our 20th episode, the …

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May 30, 2019

A Sober Conversation with POP Buchanan

Welcome to Episode 19 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “A Sober Conversation”. In this episode POP Buchanan opens up on his experience with AA, outpatient therapy, the benefi...

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May 29, 2019

Are you Sober Curious???

Welcome to Episode 18 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode reviews the book and trending concept called “Sober Curious.” Sober Curious is a book written by Ruby Warrington. “Sober Curious:...

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May 28, 2019

Sober is Dope Universe (Happy Memorial Day)

Welcome to Episode 17 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is dedicated to all Veterans and our Military. This episode is called “My Sober Update.” In this episode I talk about my sobriety...

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May 19, 2019

Types of Addictions (Process, Sex, Gambling, Food, Internet, Work, Ni…

Welcome to Episode 16 of the “Sober is Dope” Podacst, with your host POP Buchanan. This episode is called “Types of Addictions.” POP Buchanan breaks down the difference between Substance Addiction and Process Addiction. Proce...

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May 17, 2019

Motivation and Sobriety (Are you a Lion or Gazelle?)

Welcome to Episode 15 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Motivation and Sobriety.” This episode is inspired by Motivational speaker and Minister Dr. Eric Thomas. This episod...

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May 16, 2019

Breaking the Victim Mindset and Mentality

Welcome to Episode 14 of the “Sober is Dope” Podcast, with your host POP Buchanan. Today’s episode talks about the “Victim Mindset”, and “Victim Mentality”. This episode intends to shed light on this personality trait, and gi...

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May 16, 2019

A Walk in the Park with POP Buchanan (Motivation and the End Game)

Welcome to Episode 13 of the “Sober is Dope” Podcast, with your host POP Buchanan. In this episode we join POP once again on his daily walk in the park. In this segment POP gives us his heart to heart …

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May 15, 2019

(NO JOKE) The Truth about Alcoholism

Welcome to Episode 12, of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called (No Joke) The Truth about Alcoholism. This episode is dedicated to the late Robin Williams. Inspired by an All Star Ca...

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May 14, 2019

Creative Miracles and Healing Prayers

Welcome to Episode 11, of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Creative Miracles and Healing Power Prayers.” This Episode is intended to be a tool for healing. These prayers are fo...

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May 13, 2019

The Joy of Recovery 🙏🏽

Welcome to Episode 10, of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “The Joy of Recovery.” This episode explains and defines Recovery, and gives the listener hope that through patience, ...

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May 11, 2019

Overcoming Fear and Anxiety

Welcome to Episode 9 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Overcoming Fear and Anxiety.” In this powerful episode POP Buchanan talks about his experience with dealing with fear a...

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May 9, 2019

How I quit smoking with sobriety!

Welcome to Episode 8 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “How I quit smoking with Sobriety.” I am 4 years Nicotine and Cigarette free today. I also changed my diet, and …

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May 9, 2019

Lifestyle Benefits of Sobriety ❤️

Welcome to Episode 7, of the “Sober is Dope” Podcast, with your host POP Buchanan. Today we cover the many lifestyle benefits of sobriety. We also cover the health risk associated with alcohol consumption. Please enjoy, and s...

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May 7, 2019

Accountability and Ownership

Welcome to Episode 6 of the “Sober is Dope” Podcast. In this short episode, POP Buchanan takes the listener on a walk in the park, where he talks about accountability. POP’s sobriety and recovery process started with him taki...

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