Episodes
Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addic…
In this podcast, we will explore the challenges that come with dealing with trauma in early recovery from addiction and mental health. We will discuss various tips and strategies for overcoming these challenges and moving tow...
Navigating Early Recovery: Overcoming Struggles, Communicating with L…
In this episode of Sober is Dope , I, POP Buchanan , a 10-year sober host, share my experience and tips on how to handle struggles in early recovery. I know firsthand how challenging it can be to stay sober …
Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, a…
Join us for an insightful episode of Sober is Dope as we tackle the urgent issue of fentanyl overdoses. Our special guest, McCauley Sexton of Sexton Space , brings a unique perspective to the conversation, sharing his experti...
Navigating Early Recovery After Going Cold Turkey: Tips for Success
In this episode of the Sober is Dope podcast, we'll be discussing tips for individuals in early addiction recovery who have gone cold turkey and did not attend rehab. Going cold turkey can be a challenging experience, but wit...
Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Impro…
Welcome to the Sober is Dope podcast, where we explore the challenges and victories of living a life of sobriety. In today's episode, we'll be discussing FOMO, or the fear of missing out, and how it can be one of …
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN …
Sober is Dope: A Special Episode for Women in Addiction and Recovery with special clips from Brene Brown, Tony Robbins, and a Forgiveness Affirmation from Deepak Chopra and special readings from the Sober is Dope Book. Descri...
Celebrating 40K Instagram Followers and Sharing Powerful Mental Healt…
Join us for a special episode of the Sober is Dope podcast as we celebrate reaching 40K followers on Instagram and express our gratitude to the community. In this episode, we share powerful tips for early recovery for those g...
Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for He…
Description: In this latest episode of the Sober is Dope podcast, we celebrate the success of selling 500 copies of the Sober is Dope book by diving into one of the most impactful chapters: "POP Buchanan Tools for Healing and...
FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING …
Welcome to the Sober is Dope podcast, where we're dedicated to inspiring and empowering those on the path to sobriety and recovery. In this episode, we're discussing the importance of finding compassion for yourself and for a...
Sober Testimony: Surviving Near Death and Addiction with Daniel Spenc…
Daniel Spencer joins Sober is Dope to discuss his sobriety journey, addiction recovery, and near-death experience. #sober #recovery #addicition Daniel Spencer has been through hell and back and is now Sober for over 12 years....
SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and …
POP Buchanan recaps how he found sobriety and talks about his sober origin story, God, and why he wrote the Sober is Dope book. Discover how to free yourself from addiction with the power of Sobriety. #SOBERBOOK #SOBERISDOPE ...
SOBER-IS-DOPE BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMA…
Discover how to free yourself from addiction with the power of Sobriety. Are you battling addiction? Have you recently overcome addiction, and do you want to stay sober? Are you looking for a powerful tool to help you maintai...
MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POL…
Thank you Tim Lodgen for joining the Sober is Dope podcast community. This episode covers various topics from depression, mental health issues, suicide attempts, and addiction. Follow Tim Lodgen on Instgram at ( https://www.i...
Kiola Raines, MS, Pn1: Kinesiology, Nutrition, Fitness, Mental Health…
Kiola Raines is a Precision Nutrition certified coach, and a National Academy of Sports Medicine certified trainer. ( https://www.kiolaraines.com ) Kiola earned her BS in Kinesiology at CSU Fullerton and her MS in Exercise Ps...
DEAR ADDICTS REMIX (OFFICIAL VIDEO) FEATURING SABYN MAYFIELD
Please stream and comment full video on Youtube: https://www.youtube.com/watch?v=JJsh55JvPLA --- Send in a voice message: https://anchor.fm/soberisdope/message
POP Buchanan Celebrates his 10 Year Sober Anniversary (10th Sober Ann…
Today I celebrate my 10th Sober Anniversary. GOD is good. I feel blessed to have a second chance at life. Thank you to the community for the endless support and love. If I can get Sober and heal myself then …
Award Winning Filmmaker and Musician Sabyn Mayfield shares his Creati…
Award Winning Filmmaker, Producer, Director, Music Artist, and Renaissance Man Sabyn Mayfield joins POP Buchanan on the Sober is Dope Podcast to discuss Music, Creativity, Healing, and Life being Clean and Sober. Learn More a...
Navigating Early Recovery and Sobriety with Claire Comai of REHAB STU…
Welcome to Sober is Dope. Today's guest is Claire Comai the founder of Rehab Studios (formerly Rehab Barbie). Claire joins Sober is Dope to discuss her journey in Recovery. Claire Comai is the Founder & CEO of the apparel and...
REKS: Rhythmatic Eternal King Supreme joins SOBER IS DOPE (Life Trans…
REKS: Rhythmatic Eternal King Supreme joins POP Buchanan on the Sober is Dope podcast to discuss his healing journey. Topics Discussed: Eastern philosophy and Godhead, Yoga and Kemetic principles, The importance of reading bo...
SOBER IS DOPE ALBUM: Celebrating POP Buchanan's Birthday (Dedicated t…
Today I drop my second studio album “Sober is Dope” to highlight my entire life and my road to recovery. Produced by NudgiNudge, ED-APE, Scott Freebase, and K. Miles, the Sober is Dope album is dedicated to POP’s late Uncle …
5 MINUTE SOBRIETY: DEALING WITH DEPRESSION AND SOUR RELATIONSHIPS
Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and mot...
5 MINUTE SOBRIETY: Preparing for seasonal depression and anxiety
Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and mot...
5 MINUTE SOBRIETY: Conquer the weekend with radical awareness and act…
Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and mot...
5 MINUTE SOBRIETY: Launching a new life on recovery and finding peace
Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and mot...