Season 1

Thank you for the support. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, and recovery. I …

“Beware of Destination Addiction - a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be …

Thank you for the support, subs, and likes. My name is POP Buchanan. I am the founder and host of the Sober is Dope Podcast. I started Sober is Dope and Monk Healing to spread positive messages of transformation, healing, …

I am so proud of everyone in the Healing community for thriving for a better life. Please enjoy this episode and let me know your thoughts. Thank you for the support, subs, and encouragement. My name is POP Buchanan. I …

This episodes discusses how to beat the holiday blues, and how to survive the Holidays through the pandemic and election. Please check out our long form episode, 40 Tips For Staying Sober through the Holidays: https://anchor....

Podcast Topics Include: Reiki, Dopamine Detox, Inner Blocks that prevent healing, Emotional Stability, Emotional Sobriety, Emotional Intelligence, Energy Healing, Pre-Karmic Buffets, Early Sobriety, Social Media Addiction, Th...

TOPICS INCLUDE: Grief, Complicated Grief, Bereavement, Loss, Mental Health, Coping with Death, Processing Emotions, Therapy, Grief Counseling, Relationship Counseling, Arrested Development, Self Care, Neuroplasticity, Depress...

Podcast Topics: TRIGGER WARNING: Surviving Child Abuse, Date Rape, Narcissistic Absue, Therapy, Surviving a Broken Foster Care System, Fake Friends, Toxic Lifestyles, Drug Abuse, Sobriety, Sober Fun, Sober Events, Hemp Adapto...

Topics include: Fitness, Early Sobriety, Military Life, PTSD, Grief, Loss, Bereavement, Mindfulness, 11:11, Running 5k Marathons, Plant Based Diets, Dr. Micheal Gregor, Rich Roll, Brené Brown, and More... Welcome to the Sobe...

Topics Include: TRIGGER WARNING - Child Abuse, Molestation, Sex Trafficking, Drugs, Alcohol, Addiction, Rehabilitation, Trauma, PTSD, Addiction Recovery, Finding Success, and Healing One Day at a Time. Welcome to the Sober i...

Enjoy Stress Relief Music: Sleep Music, Gregorian Chants, Afro Beat, Celtic Epic Music, Irish Music, Violin, Dubstep, Meditation, and Calm Sober Music. COME CHILL with the Sober is Dope Family and relax to some chill music a...

Sober is Dope Interviews Connie McMillan the Author of "Alcohol Fiend To Sobriety Queen" 25 Tips To Putting Down The Bottle and Picking Up Your Crown. Contact Connie McMillan: Ig @sobriety_queen_connie Website: https://www.c...

This episode covers Mental Health coping strategies, Dopamine Health, Restoring Dopamine, Healing responsibly in Addiction Recovery, Comorbidity, and Therapy. This is a recap of my talk for National Sober Day on 9/14. In this...

National Sober Day, having fun in recovery, finding sobriety without rehab, and women empowerment. These are some of the many topics discussed in the episode with our special guest Courtney Andersen. MEET COURTNEY Andersen ~ ...

Mental Health | ACT | Acceptance Commitment Therapy | Recovery From Depression and Anxiety | Neuroplasticity | Brain Therapy | Hippocampus Health | Performance Therapy | BLND MENTAL HEALTH SERVICES with DR. John R. L. Evans...

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. In this episode we cover topics on Sobriety, Rock Bottom, Recovery, Addiction, Service, 12 Steps, Love, Acceptance, and going back to the basics in recovery. ...

Reduce Stress. Find Peace today. Exciting Anxiety Relief Tips and Mental Health Update. Sober is Dope YouTube: https://www.youtube.com/channel/UCUM_U00-RzHlRVEeOFgjqtw Hi Everyone. I am POP Buchanan, the host of the Sober is ...

Learn Comorbidity, Trauma, Relapse, The Brain, How to Train Your Hippocampus, Gender Responsive Approaches to Addiction and Mental Health, unconventional therapy, home interventions, and Brain plasticity. Welcome to the Sober...

Healing and Therapeutic Comedy from a Hilarious Therapeutic Counselor and Stand Up comedian Lizzie Allan. Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode discusses the healing power of humor...

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. Today’s episode talks about Unleashing the Power Within. Today’s special guest is Nicole Addison. Nicole Addison is the Founder of ThePowerWithin and a Doctor...

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode is called 1000 Days Sober with Lee Davy. 1000 Days Sober was founded in 2013 by 1000 Days Sober Podcast host Lee Davy. Lee Davy founded …

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This is our “Sober Superheroes” segment where we honor people in Recovery who has over 30 years pioneering in the Recovery field. Today’s special guest is th...

DR. KJ FOSTER, Ph.D. is a Mental Health Expert, Author, Educator, Entrepreneur, Speaker, and YouTube Creator. Dr, Foster celebrated 12 years clean and sober on July, 20th, 2020. In Dr. Foster's own words she describes her pow...

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode features the phenomenal Dr. Robb Kelly PHD. This segment of the Sober is Dope Podcast is called Sober Superheroes. Dr. Robb Kelly is a leading th...