Reduce Anxiety | POWERFUL Mindfulness Meditation | Reduce STRESS

Yoga | Deep Sleep Music, Calming Music, Meditation Music, Sleeping Music, Study Music, Sleep, Zen, Sober Music   

Video ART by Cottonbro, Gustavo Fring, Engin Akyurt from Pexels 

Audio Source: MountainFlow  

FREE LIFE TRANSFORMATION EBOOK: by SOBER IS DOPE PODCAST  

LINK: https://linktr.ee/Soberisdope  

Video Produced by POP Buchanan For the Recovery Community. 

#Mindfulness #Meditation #YOGAMUSIC   

Cool #MotivationalMusic  

FREE LIFE TRANSFORMATION EBOOK:  by SOBER IS DOPE PODCAST  LINK: https://linktr.ee/Soberisdope 

Hi Everyone. I am POP Buchanan, the host of the Sober is Dope Podcast. I am excited to share some reflections on my journey and mindset. The Sober is Dope Podcast highlights the transformative qualities of Recovery. I am your host, POP Buchanan. I have been sober for 7.5 years. Sobriety gave me back my life. I quit cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope!  FREE E BOOK: https://linktr.ee/Soberisdope   Thanks a lot For Checking Out Sober is Dope! Audio Source: MountainFlow