Sober is Dope!
The Sober is Dope Podcast highlights the transformative qualities of Recovery. I am your host, POP Buchanan. I am 10 years sober. Sobriety gave me back my life. I quit alcohol, cigarettes, negative thinking, improved my spirituality, and reversed my pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope!
Recent Episodes
Supporting Loved Ones Through Addiction: 20 Practical Tips for Families and Friends with Healing Power Prayer from POP Buchanan
May 8, 2023
Dealing with a loved one's #addiction can be challenging and painful, but it's essential to provide support and encouragement during their #recovery process. In this episode of the "Sober is Dope" podcast, we share 20 practi…
Breaking the Stigma: Mental Health Awareness Month Celebration and Navigating Mental Health in Addiction Recovery with Motivational Message by POP Buchanan
May 3, 2023
Breaking the Stigma: Navigating Mental Health in Early Recovery #mentalhealth #mentalhealthawarenessmonth #breakthestigma This May on the Sober is Dope Podcast, join host POP Buchanan as we celebrate Mental Health Awareness …
Surviving Relapse: Navigating Early Addiction Recovery and How to Deal with Shame and Guilt
April 26, 2023
In this episode of Sober is Dope, we discuss the difficult topic of relapse and provide practical tips for getting back on track with sobriety after consuming alcohol. From seeking support to avoiding triggers, we offer insi…
Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addiction and Mental Health with Motivational Speech by POP Buchanan
April 24, 2023
In this podcast, we will explore the challenges that come with dealing with trauma in early recovery from addiction and mental health. We will discuss various tips and strategies for overcoming these challenges and moving to…
Navigating Early Recovery: Overcoming Struggles, Communicating with Loved Ones, and Building Your Legacy with Motivation Message from POP Buchanan
April 18, 2023
In this episode of Sober is Dope , I, POP Buchanan , a 10-year sober host, share my experience and tips on how to handle struggles in early recovery. I know firsthand how challenging it can be to stay sober in the early days…
Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, and Harm Reduction with Special Guest McCauley Sexton of Sexton Space
April 4, 2023
Join us for an insightful episode of Sober is Dope as we tackle the urgent issue of fentanyl overdoses. Our special guest, McCauley Sexton of Sexton Space , brings a unique perspective to the conversation, sharing his expert…
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Recent Blog Posts
NEW QUITLIT ADDICTION RECOVERY BOOK "SOBER IS DOPE" SHINES
Looking for a fresh perspective on sobriety and addiction recovery? Look no further than the "Sober is Dope" book by POP Buchanan. With over 365 powerful…
2023 Quitlit Book Sober is Dope Hits #1 on Amazon
With its #1 spot on Amazon's top new releases, "Sober is Dope" is quickly becoming a must-read for those seeking to overcome addiction and find lasting h…
Sober is Dope Book: Prayers, Affirmations, and Testimonies
Packed with over 365 profound and inspirational affirmations, as well as 20 healing prayers, spiritual quotes, and a 15-day prayer plan, this powerful bo…