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Season 4

March 1, 2024

Slipped, Sliding, and Relapse, Navigating Relapse and Psychological R…

Join us on the Sober is Dope podcast for an insightful discussion on the realities of relapse and how to navigate it with psychological readiness. In this episode, we delve into the theme of "Sober and Slipped, Still Sliding,...

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Feb. 21, 2024

Are You Sober and Struggling?

Tune in to the latest episode of Sober is Dope: "Are You Sober and Struggling?" In this episode, we discuss the challenges many face on their sobriety journey. From battling cravings to navigating setbacks, we're here to remi...

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Feb. 6, 2024

Addiction Recovery Tips (Beating Relapse and Negative Thoughts)

Set Clear Goals: Define your reasons for getting sober and set achievable goals. Having a clear purpose can keep you focused and motivated. Build a Support System: Surround yourself with positive influences, whether it's frie...

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Jan. 31, 2024

Recovery Roadmap: Overcoming Addiction's Toughest Obstacles

Embark on a transformative journey with our latest podcast episode, "Recovery Roadmap: Overcoming Addiction's Toughest Obstacles." Join us as we delve deep into the heart of addiction recovery, addressing the top pain points...

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Jan. 18, 2024

Recommit to Clean and Sober New Year Resolutions: Navigating Dry Janu…

Embark on a transformative journey with POP Buchanan in this episode of the Sober is Dope podcast, where he provides invaluable tips to help you recommit to your clean and sober New Year's resolutions. Learn practical strateg...

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Dec. 8, 2023

Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom…

Join host POP Buchanan in a profound episode of Sober is Dope as he sits down with Richard Lybarger, also known as Rick, a seasoned healer and teacher integrating ancient wisdom with modern techniques. Embark on a transformat...

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Nov. 15, 2023

Alcohol-Drug Free Thanksgiving: 20 Tips for a Sober Thanksgiving Cele…

Maintaining sobriety during Thanksgiving, especially for individuals in recovery from alcohol and drug addiction, can present some challenges. Here are 20 ways to stay sober during the Thanksgiving holiday: 1. **Attend Sober ...

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Oct. 25, 2023

Understanding Codependency and Addiction with Dr. Sarah Michaud, PsyD

In this powerful episode of the *Sober is Dope* podcast, we are joined by Dr. Sarah Michaud, PsyD, a seasoned clinical psychologist with over three decades of experience. Based in Central Massachusetts, Dr. Michaud has dedica...

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Oct. 21, 2023

5 Minute Sobriety: A new trend in Relapse, Healing ,Creativity,and Di…

Welcome to the Sober is Dooe Podcast. You can find more information on the Sober is Dope book, music, and podcast at https://www.soberisdope.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberis...

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Sept. 9, 2023

Getting Real About Healing in Recovery - because your journey is wort…

Welcome back to the Sober is Dope Podcast, Season 4! In this gripping episode, your host, POP Buchanan, dives headfirst into the deep waters of recovery. Get ready to explore the uncharted territory of healing and sobriety li...

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