5 MINUTE SOBRIETY: Preparing for seasonal depression and anxiety

Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family. Soberisdope.com 😄 LET'S CONNECT 😄 🎙 - PODCAST - https://anchor.fm/soberisdope 📱 - INSTAGRAM - https://www.instagram.com/soberisdope 🔥 - FACEBOOK - https://fb.me/alphapendragon 👑 - TWITTER - https://twitter.com/monkhealing 😎 - TikTok - https://vm.tiktok.com/TTPdYmw66T/           💵 SUPPORT THE CHANNEL 💵 💲 CASHAPP - $POPBUCHANAN 💳 PAYPAL - https://paypal.me/JosepheBuchanan980 🎽 CHECK OUT OUR MERCH STORE - https://soberisdope.creator-spring.com/           📚 BOOKS THAT I RECOMMEND 📚 📘 - The Realm of Hungry Ghosts by Gabor Maté M.D. - https://amzn.to/3buM4ta 📗 - Big Magic by Elizabeth Gilbert - https://amzn.to/3pPmU0G 📙 - The Body Keeps the Score by Bessel van der Kolk M.D.    - https://amzn.to/31kUJwr 📕 - Sleep Smarter by Shawn Stevenson - https://amzn.to/3bsoNI2           📹 Addiction Resources 📹 👉  - 7 DAY PRAYER MIRACLE- https://bit.ly/3Bpn7d2 👉  - Fight Addiction From Home  - https://bit.ly/3BvYlb9 👍 -  Alcohol Free Resource - https://bit.ly/3boCPdQ --- Send in a voice message: https://anchor.fm/soberisdope/message