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Nov. 28, 2021

Let's Talk Mental Health, Breaking Fear, Calming The Nervous System, Dr. Gabor Maté, and Conquering Addiction

Let's Talk Mental Health, Breaking Fear, Calming The Nervous System, Dr. Gabor Maté, and Conquering Addiction

Happy Holidays from POP Buchanan and the Sober is Dope Family

Sober is Dope podcast, is a safe place for addicts, the sober curious, and anyone dealing with addiction, depression, sadness, loss, and pain. We do not judge and all are welcomed. Find free prayers, tips, strategies, and motivation that can help transform your life. I am POP Buchanan. Thank you for joining our family. ( https://Soberisdope.net ) 

Thank you, Tim Ferris and Gabor Maté Full Video: https://youtu.be/H9B5mYfBPlY

Music By: https://youtu.be/OnFvWa-fCaE
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📘 - The Realm of Hungry Ghosts by Gabor Maté M.D.

- https://amzn.to/3buM4ta

📗 - Big Magic by Elizabeth Gilbert - https://amzn.to/3pPmU0G

📙 - The Body Keeps the Score by Bessel van der Kolk M.D. 

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📕 - Sleep Smarter by Shawn Stevenson - https://amzn.to/3bsoNI2

          📹 Addiction Resources 📹

👉  - 7 DAY PRAYER MIRACLE- https://bit.ly/3Bpn7d2

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👍 -  Alcohol Free Resource - https://bit.ly/3boCPdQ

          📷 EQUIPMENT I USE 📷

📷 - Canon PowerShot G7 X Mark II - https://amzn.to/2Y1z8Yr

💻 -2020 Apple MacBook Pro  - https://amzn.to/3w5bbfj

🎙 - Blue Yeti USB Microphone - https://amzn.to/3ECR6Al

🤳 - GorillaPod Compact Tripod - https://amzn.to/3EOahr5

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