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Episodes

July 9, 2021

DISCIPLINE YOUR THOUGHTS MOTIVATION

DISCIPLINE YOUR THOUGHTS || Motivation || Motivational Speech 2021 ( https://youtu.be/uZ12IzS5MIM ) || Sober is Dope ( https://popbuchanan.net ) Speakers: Eric Thomas-Jocko Willink- Jordan Peterson- Jesse Itzler- Kevin O'Lea...

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July 8, 2021

How To Use Creativity To Activate Your Super Powers in Recovery (Crea…

Mental health benefits of creative activities Visit Sober is Dope @ ( https://popbuchanan.net ) for more Sobriety Resources Full Article ( https://nyctherapy.com/therapists-nyc-blog/creativity-is-your-secret-advantage-for-m...

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July 8, 2021

My Rehab Graduation Story (Life After Rehab and Celebrating Sobriety)

POP Buchanan shares his last day of rehab and how he felt after leaving rehab, graduating, and starting over for the first time in recovery. My name is POP Buchanan. I am the founder of the Sober is Dope Podcast …

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July 3, 2021

My Therapy Story (Rehab, Biopsychsocial, and Lord of the Rings)

POP Buchanan takes us on a candid and fun journey during his first therapy session in rehab from alcohol addiction. In this episode we talk about Gandalf, King Theoden, Lord of the Rings, the importance of therapy, having a b...

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June 27, 2021

My Detox Story (Why Detox was Key to my Addiction Recovery)

My Alcohol Medical Detox and Rehab Experience Explained and what to expect when sobering up #short Sober is Dope Founder explains why a medically assisted detox is important for a healthy withdrawal process. Take a look into...

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June 27, 2021

My Rehab Story (Why Rehab was Key to my Addiction Recovery)

Without Detox to Rehab my Alcohol Addiction would have killed me. My Sobriety and Sobriety motivation came from complete Rock bottom and Darkness. My Addiction Recovery was a miracle. Sober life gave me a second chance. I was...

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June 25, 2021

TOXIC SHAME and GUILT in ADDICTION RECOVERY (Shame Spirals and Mental…

At some point in life, all of us experience the uncomfortable feeling of shame. Shame is often unspoken of and unrecognized, and it is one of the most unpleasant and tormenting emotions humans experience (Powell, 2016). As hu...

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June 22, 2021

Staying Fit and Sober ODAAT with Miguel Reyes (Surviving Teenage Addi…

Miguel Reyes is the Founder of the Staying Fit ODAAT podcast, group, and movement. Miguel describes himself as an recovering alcoholic husband and father who turned to God and the fellowship of AA to save his life. He transpo...

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June 21, 2021

How to Deal with FEAR in Sobriety, Life, and Recovery (Motivational S…

Motivational Speech Inspired by Les Brown and Motivation Madness ( https://youtu.be/ZJCt7y4lAjo ) Music by Blind Rage Youtube: ( https://youtu.be/oqeh--EVPb8 ) Fear weakens our immune system and can cause cardiovascular dam...

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June 19, 2021

A Walk in The Park with POP Buchanan (Addiction Recovery Updates and …

Join the Sober is Dope Movement! Our mission is to inspire healing, recovery, and transformation. Being Sober is cool, hot, fun, and like the kids love to say, “Dope.” We believe in the benefits of sobriety, and we fully supp...

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May 16, 2021

MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey T…

SupaNova Slom sits down with POP Buchanan on the Sober is Dope podcast to discuss his new book; Man Heal Thyself. Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men....

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May 6, 2021

HACK FEAR AND AWAKEN YOUR INNER ACTION HERO with JOHN DAVIS (The Corp…

Podcast Topics Include: JOHN DAVIS, Awaken Your Inner Action Hero, Generational Alcoholism, Breaking Generational Addiction, Spirituality, Catholicism, Zen, Monks, Universal Truth, Dr. Wayne Dyer, Christ Consciousness, The Co...

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April 23, 2021

Recovering with the “Media Maven”, Alysse Bryson (The Sober Curator, …

Podcast Topics Include: Alysse Bryson, The Sober Curator, Just 4/24, SoberPOP Clubhouse, Alcohol Recovery, Drug Recovery, Mental Health, Pharmacotherapy, Narcotics Anonymous, Media, Meditation, Oculus, Comorbid Addiction, Out...

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April 20, 2021

God is in the Addict with Suzanne Thistle MA, MLADC (Alcohol and Drug…

Topics Include: Chemical Free Sobriety, God is in the Addict, Alcohol, and Drug Recovery Essentials for the First 90 Days, why important scheduling brings success, why we need to seek God first, the reasons why support groups...

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April 11, 2021

Jane Zarse Explains How To Heal Addiction Through God, AA, Love, and …

Podcast Topics Include: God, Jane Zarse, Healing Through God’s Love, Alcoholic Anonymous, Being Sober and Pissed Off, Numbing and Not Feeling, Existing and Not Living, Emotional Sobriety, Alcoholic Dementia, Spirituality, and...

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April 7, 2021

Recovery from Pharmaceutical Abuse with McCauley Sexton (Benzodiazepi…

Topics Include: Compassionate Service, Chemical abstinence, Benzodiazepines, Benzos, Pharmaceutical abuse, Opiates, Plant-Based Diet, Vegan, Scary Dairy, Opioids, Fentanyl, Alcoholism, Chronic Pain, Pain Management, Car Accid...

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April 5, 2021

A Soldier For Recovery with Suleiman Hassan (The Impact of the Opioid…

Podcast Topics Include: Soldiers For Recovery Community Outreach, Opioid Addiction, Heroin Addiction, Recovery from Opioids, Childhood Trauma, Child Abuse, Childhood Abandonment, The Drug Epidemic in Philadelphia, PA, The Imp...

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March 31, 2021

California Sober Expert Kaitie Degen Explains Cali Sober and Demystif…

Topics Include: Defining California Sober, Breaking the Stigma on California Sober, Cali Sober, Deconstructing Demi Lovato’s Definition, Urban Dictionary’s Incorrect Definition of California Sober, Relapse by Judgement, Desti...

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March 30, 2021

Dr. Joe Martin: Healing Trauma and Porn Addiction Through Jesus Christ

Dr. Joe Martin is an award-winning international speaker, author, educator, and certified “man builder." He is the founder and creator of Real Men Connect, a non-profit ministry focused on helping good men become great men Go...

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March 28, 2021

The Pursuit of Happiness with Mike Duffy (Founder of the Happiness Ha…

Mike Duffy Founder of Happiness Hall of Fame Expert on Happiness and Money The Science Of Happiness Living Your Best Life Now! The anxiety crisis: How to avoid being a statistic of America's latest epidemic. www.mikeduffyspea...

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March 27, 2021

WHAT IS CALIFORNIA SOBER? Demi Lovato, Harm Reduction, Moderation, Re…

Demi Lovato says she’s ‘California sober’ — but what does that mean? Demi Lovato says she still smokes weed and drinks alcohol, referring to the type of management known as “California sober.” In the wake of her near-fatal ...

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March 20, 2021

Rapper Ras Kass Shares a Positive Message for the Sober is Dope Commu…

Legendary West Coast Rapper Ras Kass takes a moment out of his day to share encouraging words with the Sober is Dope Podcast. Please enjoy and listen to Ras Kass on Spotify: https://open.spotify.com/artist/0OiS4KHxViIFnJooFTX...

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March 19, 2021

Can Thoughts Cause Cancer? (Dangers of Toxic Thinking) inspired by Ne…

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the ear...

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March 15, 2021

The Transformative Power of Hope (Using Faith, Hope, and Optimism for…

Spoken by: Michelle Obama, POP Buchanan, Jocko Willink, Tyrese Gibson, Martyn Ford, Dwayne Johnson WHEN ALL HOPE IS LOST Sometimes horrible things happen to good people. Life isn't fair. And it can be heart wrenching. And if...

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