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Episodes

Oct. 24, 2021

Can A Sober Alcoholic Ever Drink Again? (Advice From a PRO)

STAYING SOBER (CLICK HERE): TO GET ADVICE ON HOW TO STAY SOBER AND HAPPY. HOW TO AVOID RELAPSE AND THRIVE IN RECOVERY IN EARLY SOBRIETY. I HAVE 8 YEARS OF RECOVERY. ENJOY MY PERSONAL TIPS ON MASTERING SOBRIETY. FREE LIFE …

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Oct. 23, 2021

13 Tips on How to Stay Sober from Alcohol

ENJOY MY PERSONAL TIPS ON MASTERING SOBRIETY. FREE LIFE TRANSFORMATION: by SOBER IS DOPE PODCAST LINK: https://linktr.ee/Soberisdope Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #St...

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Oct. 23, 2021

How To Stop Drinking Alcohol Today (13 Practical Tips)

General Tips for Quitting Drinking Soberis Dope: https://popbuchanan.net/soberisdope * Creating a solid plan beforehand * Finding a reliable support team * Making use of medication for alcoholism * Talking with a doctor be...

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Oct. 23, 2021

Gabor Maté on Trauma and Addiction - THE ROOT CAUSE OF ADDICTION

Gabor Maté Addiction | Trauma and Addiction - Gabor Mate | THE ROOT CAUSE OF ADDICTION This is taken from the Q&A part of TJ Dawe's show - "Medicine". https://drgabormate.com/ LIFE TRANSFORMATION Podcast: by SOBER IS DOPE ...

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Oct. 22, 2021

Foods That Heal The Liver from Addiction

Medical Disclaimer: Sober is Dope! Podcast aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, tre...

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Oct. 22, 2021

Dopamine Diet- How to Boost Dopamine Levels Naturally In Recovery

Dopamine is an important brain chemical that influences your mood and feelings of reward and motivation. It helps regulate body movements as well. Levels are generally well regulated by the body, but there are a few diet and ...

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Oct. 20, 2021

Motivational Speech To Help Break Fear and Depression

It's You Video || Morning Motivation || Motivational Speech 2021 https://youtu.be/j1guR3wkEgA Speakers: Speaker - Kevin Garnett, Jordan Belfort, Les Brow and Quentin Tarantino Copyright Disclaimer under Section 107 of the co...

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Oct. 20, 2021

How To Deal with Alcohol Withdrawal and Detox Symptoms

Alcohol Detox and Withdrawal Symptoms from Experienced Addict Explained. WHAT TO EXPECT DURING ALCOHOL WITHDRAWAL. ALCOHOL WITHDRAWAL SYMPTOMS FROM ALCOHOL DEPENDENCY AND ADDICTION. SOBER IS DOPE PODCAST LINK: ( https://link...

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Oct. 20, 2021

Why Sober Life is Better? by POP Buchanan

Video Produced by POP Buchanan For the Recovery Community. #SoberisDope #POPBuchanan #AddictionRecovery SOBER IS DOPE HOODIES: MERCH AND MORE!!!!! LINK: ( https://soberisdope.net/collections/hoodie ) Hi Everyone. I am POP Buc...

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Oct. 19, 2021

Jane Zarse Finds Sobriety via God (Sober and Pissed Off)

Thank you Jane Zarse for spending time with the Sober is Dope Podcast. Thank you for sharing your passion for God, AA, and Healing in Addiction Recovery. You are truly the best. Podcast Topics Include: God, Jane Zarse, Healin...

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Oct. 19, 2021

Dr. Bruce Lipton Inspired Video (How to Master Your Mind)

Master Your Mind Dr. Bruce Lipton | Why changing your perception and subconscious programming can improve gene expression | Conquering the Placebo and Nocebo Dr. Bruce Lipton : https://www.brucelipton.com/about Bruce H. Lipto...

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Oct. 19, 2021

For The Love of Dogs and Sobriety with Zach Skow Founder of Marley's …

Welcome to the Sober is Dope Podcast with your host, POP Buchanan. In this episode we cover topics on Sobriety, Rock Bottom, Recovery, Addiction, Service, 12 Steps, Love, Acceptance, and going back to the basics in recovery. ...

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Oct. 19, 2021

Reduce Anxiety | POWERFUL Mindfulness Meditation | Reduce STRESS

Yoga | Deep Sleep Music, Calming Music, Meditation Music, Sleeping Music, Study Music, Sleep, Zen, Sober Music Video ART by Cottonbro, Gustavo Fring, Engin Akyurt from Pexels Audio Source: MountainFlow FREE LIFE TRANSFORMATIO...

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Oct. 19, 2021

Mindfulness Meditation (Reduce Stress, Depression, Anxiety)

Benefits of Mindfulness: Mindfulness can: help relieve stress , treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health....

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Sept. 30, 2021

Happy Birthday POP Buchanan with Freestyle by Katie MACK (Let’s Celeb…

Thank you everyone for all of the Birthday blessings. Love you all. Sober is Dope family and to the whole community, I love you dearly. Special shout out to Katie MACK. Thank you for making my day. The Freestyle is …

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Sept. 15, 2021

The Depression Relief Playbook with Zack S. Rutledge (Overcoming PTSD…

The Official Depression Relief Playbook ( https://amzn.to/3hzuBmH ) This episode features the author of The Official Depression Relief Playbook, an amazing man who holds multiple advanced degrees, is a personal trainer, yoga ...

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Aug. 31, 2021

International Overdose Awareness ( U.S. Drug Overdoses Skyrocket Duri…

International Overdose Awareness Day is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of the family and friends left behind. Time to Remember. Time ...

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Aug. 14, 2021

Dear Addicts: A Song Dedicated to People Struggling with Drug & Alcoh…

POP Buchanan touches addicts worldwide on New Single “Dear Addicts” The Sober Rapper a.k.a Pop Buchanan shares on his latest single a soft-hearted and passionate letter to fellow q worldwide. In his latest project “Dear Addi...

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July 31, 2021

Sober Saturdayz Spotlights Dora Kola (Rockstars, Exotic Dance, and So…

Sober Saturdayz presents in conjunction with Sober is Dope the Artist Spotlight series. Sober Saturdayz founder Kaitie Degen has decided to give aspiring sober creatives, artist, and entertainers in stigmatized communities a...

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July 20, 2021

Sober To The Cor with Cordelia May (Surviving Addiction, Anxiety, Sha…

Happy Birthday Cordelia 07-20-2021 Cordelia May is a 30 something woman who's been in recovery for almost two years from alcohol and drugs. Cordelia wanted to create a safe space to share her sobriety journey, thoughts, and ...

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July 11, 2021

KETOSIS AND ADDICTION RECOVERY (The Dangers of Sugar, High Insulin, a…

In this episode POP Buchanan shares a powerup talk from Dr. Eric Berg. In this talk Dr. Eric Berg will discuss the biggest thing that is missing from addiction recovery. If you’re recovering from alcohol, for example, you hav...

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July 9, 2021

DMX PRAYER FOR HOPE AND PROTECTION

We Love You DMX. Thank you for your work and courage. You helped to break the stigma of addiction. Rest in Peace King. Earl Simmons, known by his stage name DMX, was an American rapper, songwriter, and actor. He began …

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July 9, 2021

Daisha McBride "The Rap Girl" Shouts out The Sober is Dope Community

Influencer Artist and Rapper Daisha McBride takes a moment out of her day to send encouragement to the Recovery community and shouts out the Sober is Dope podcast. Daisha McBride: Also being referred to as "The Rap Girl", s...

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July 9, 2021

Sober is Dope Launches International Line

WELCOME TO THE SOBER IS DOPE INTERNATIONAL SOBRIETY COLLECTION. ( https://soberisdope.net/collections/sober-international-collection ) THANK YOU SOUTH AFRICA, CHINA RUSSIA,NIGERIA, GERMANY FRANCE, KENYA USA, JAPAN, MEXICO, A...

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