Season 1
Motivation and Sobriety (Are you a Lion or Gazelle?)
Welcome to Episode 15 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is entitled “Motivation and Sobriety.” This episode is inspired by Motivational speaker and Minister Dr. Eric Thomas. This episod...
Breaking the Victim Mindset and Mentality
Welcome to Episode 14 of the “Sober is Dope” Podcast, with your host POP Buchanan. Today’s episode talks about the “Victim Mindset”, and “Victim Mentality”. This episode intends to shed light on this personality trait, and gi...
A Walk in the Park with POP Buchanan (Motivation and the End Game)
Welcome to Episode 13 of the “Sober is Dope” Podcast, with your host POP Buchanan. In this episode we join POP once again on his daily walk in the park. In this segment POP gives us his heart to heart …
(NO JOKE) The Truth about Alcoholism
Welcome to Episode 12, of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called (No Joke) The Truth about Alcoholism. This episode is dedicated to the late Robin Williams. Inspired by an All Star Ca...
Creative Miracles and Healing Prayers
Welcome to Episode 11, of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Creative Miracles and Healing Power Prayers.” This Episode is intended to be a tool for healing. These prayers are fo...
Overcoming Fear and Anxiety
Welcome to Episode 9 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “Overcoming Fear and Anxiety.” In this powerful episode POP Buchanan talks about his experience with dealing with fear a...
How I quit smoking with sobriety!
Welcome to Episode 8 of the “Sober is Dope” Podcast, with your host POP Buchanan. This episode is called “How I quit smoking with Sobriety.” I am 4 years Nicotine and Cigarette free today. I also changed my diet, and …
Lifestyle Benefits of Sobriety ❤️
Welcome to Episode 7, of the “Sober is Dope” Podcast, with your host POP Buchanan. Today we cover the many lifestyle benefits of sobriety. We also cover the health risk associated with alcohol consumption. Please enjoy, and s...
Accountability and Ownership
Welcome to Episode 6 of the “Sober is Dope” Podcast. In this short episode, POP Buchanan takes the listener on a walk in the park, where he talks about accountability. POP’s sobriety and recovery process started with him taki...
Sober Healing Power Prayers
Welcome to Episode 5 of the “Sober is Dope” Podcast. This episode is dedicated to everyone that died due to addiction, everyone struggling with addiction, and everyone that has survived and continue to fight addiction. This i...
Transformation and Miracles
Welcome to Episode 4, of the “Sober is Dope” Podcast. This episode is called “Transformation and Miracles.” In this episode POP Buchanan opens up his personal diary and memoir from the earlier days of his sobriety. He shares ...
Sobriety and Hip Hop
Welcome to Episode 3, of the “Sober is Dope” Podcast. We are super excited today to talk about all things sobriety related. This episode is a special one. Sobriety and Hip Hop is an episode that deals with the benefits …
Sobriety and Stress
Thank you for tuning in to Episode 2 of the Sober is Dope Podcast. This episode talks about Sobriety and Stress. Stress, anxiety, and pressure are major triggers to a recovering addict. Stress management is an essential part ...
My Sober is Dope Story
Hi my name is POP Buchanan. I am a recovering alcoholic. I am now 6 years sober. I’ve created the Sober is Dope Podcast because I simply wanted to share my story. Alcohol almost cost me my life. My recovery …